{"product_id":"successful-and-sustainable-weight-loss-von-uwe-knop","title":"Successful and Sustainable Weight Loss","description":"\n                                \n                \u003cp\u003e\n                                        This book offers honest support to anyone who wants to finally lose weight and maintain their desired weight in the long term.\n                    \n                    \u003cbr\u003e\n                                        Using the I DIET MY WAY principle, it provides guidance for your personal path to weight loss—helping you reach your ideal weight with a tailored concept and maintain it permanently.\n                \n                \u003c\/p\u003e\n                                \n                \n                \u003cp\u003eThe tips and recommendations are based on the latest scientific findings on weight loss, nutrition, and lifestyle change. In a time when new diets and food trends seem to emerge almost weekly, this book combines solid scientific knowledge with honest, straightforward advice for lasting weight loss.\u003c\/p\u003e\n                                \n                \n                \u003cp\u003eIn this edition, the author's successful concept is updated with the latest social trends and scientific findings. In a digestible and entertaining way, you’ll learn:\u003c\/p\u003e\n                                \n                \n                \u003cul\u003e\n                                        \n                    \n                    \u003cli\u003eThe core principle behind all “classic” diets is always the same.\u003c\/li\u003e\n                                        \n                    \n                    \u003cli\u003eMaintaining weight loss is the real challenge.\u003c\/li\u003e\n                                        \n                    \n                    \u003cli\u003eYo-yo effect \u0026amp; more: Risks that can cause your weight to fluctuate.\u003c\/li\u003e\n                                        \n                    \n                    \u003cli\u003ePractical tips: How to get started—and stick with it.\u003c\/li\u003e\n                                        \n                \n                \u003c\/ul\u003e\n                                \n                \n                \u003cp\u003e\n                                        \n                    \u003cstrong\u003eThe essential guide to losing weight successfully and staying slim for good!\u003c\/strong\u003e\n                                    \n                \u003c\/p\u003e\n                            \n            \u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9783662724767\"\u003e\u003ch3\u003eEvidence-Based Strategies to Slim Down and Maintain It\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9783662724767","offer_id":57041337483589,"sku":"9783662724767","price":35.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/44452dcc-a5cf-4146-a773-4116e68d7016.jpg?v=1773209485","url":"https:\/\/shop.autorenwelt.de\/products\/successful-and-sustainable-weight-loss-von-uwe-knop","provider":"Autorenwelt Shop","version":"1.0","type":"link"}