{"product_id":"stress-lechenie-i-uprawlenie-tom-1-von-pariroh-dadsetan-richard-s-lazarus-und-hamideh-dzhahangiri","title":"Stress: Lechenie i uprawlenie, Tom 1","description":"\u003cp\u003eJeta zamechatel'naq kniga ob#edinqet dwa desqtiletiq issledowanij i razmyshlenij po woprosam powedencheskoj mediciny, ämocij, lecheniq i uprawleniq stressom, ona udowletworit rastuschuü potrebnost' w lechenii i uprawlenii stressom. Soglasno äffektu hronicheskogo stressa, u was mozhet byt' hronicheskij stress, esli u was problemy s den'gami, neschastliwyj brak ili nepriqtnosti na rabote. Lüboj wid stressa, kotoryj prodolzhaetsq nedelqmi ili mesqcami, qwlqetsq hronicheskim stressom. Vy mozhete nastol'ko priwyknut' k hronicheskomu stressu, chto ne budete osoznawat', chto äto problema. Esli wy ne najdete sposoby bor'by so stressom, äto mozhet priwesti k mnogochislennym problemam so zdorow'em (ämocional'nym i fizicheskim rasstrojstwam), wklüchaq: Depressiq, trewozhnost', infarkt, insul't, wysokoe krowqnoe dawlenie (gipertoniq), diabet, ozhirenie, problemy s kozhej (takie kak akne ili äkzema, syp', krapiwnica), menstrual'nye problemy, sindrom razdrazhennogo kishechnika, qzwennyj kolit, a takzhe stress wyzywaet bessonnicu. Jeta kniga obqzatel'no nosit mezhdisciplinarnyj harakter, otrazhaq mnozhestwo aspektow problem, swqzannyh so stressom, i ih polozhenie w slozhnom social'nom kontexte. Hotq akcent sdelan na psihologicheskih aspektah stressa. My nadeemsq, chto äta kniga stanet standartnym uchebnikom dlq ponimaniq i lecheniq stressa.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9786204462486\"\u003e\u003ch3\u003e\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9786204462486","offer_id":39804010659933,"sku":"9786204462486","price":73.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/eddf2279-ee9b-4524-944b-c8dbd3e73193.jpg?v=1771739883","url":"https:\/\/shop.autorenwelt.de\/products\/stress-lechenie-i-uprawlenie-tom-1-von-pariroh-dadsetan-richard-s-lazarus-und-hamideh-dzhahangiri","provider":"Autorenwelt Shop","version":"1.0","type":"link"}