{"product_id":"rewire-von-nicole-vignola","title":"Rewire","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChange your mind to change your life?\u003c\/strong\u003e\u003cstrong\u003ediscover the neuroscience of a better you in this revolutionary book from \u003c\/strong\u003e\u003cstrong\u003eneuroscientist and online sensation Dr. Nicole Vignola \u003c\/strong\u003e\u003cstrong\u003ethat teaches you how to rewire your brain to achieve peak mental wellbeing.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cem\u003eAre you stuck in a habit of believing you are not good enough?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo you fixate on a particular story about yourself that you wish you could change?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre negative beliefs holding you back from reaching your fullest potential?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo you sometimes feel like it's just too hard, or too late, to change?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf any of this sounds familiar, you need \u003cem\u003eRewire\u003c\/em\u003e, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGE\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn clear language, neuroscientist Nicole Vignola\u003cstrong\u003e \u003c\/strong\u003edemystifies the science?how to break bad habits and how to make good ones, outlines the principles of neuroplasticity and why you need two things to make a change as an adult (attention and intention), and introduces her neurohack methods that can help you change your behavioral patterns?enabling you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing.\u003c\/p\u003e\u003cp\u003e Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself.\u003c\/p\u003e\u003cp\u003eWe all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story?and shows you how.\u003c\/p\u003e\u003cbr\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9780063349797\"\u003e\u003ch3\u003eBreak the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Hardcover - 9780063349797","offer_id":47113029321029,"sku":"9780063349797","price":20.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/fb0a72d5-db10-4d5f-906c-e94238509eea.jpg?v=1780977666","url":"https:\/\/shop.autorenwelt.de\/products\/rewire-von-nicole-vignola","provider":"Autorenwelt Shop","version":"1.0","type":"link"}