{"product_id":"my-time-of-the-month-cycle-chart-von-caroline-oblasser-ubersetzt-von-deborah-neiger","title":"My Time of the Month - Cycle Chart","description":"In this cycle diary you will find a chart with 50 templates to record your fertility.  This is what you will record in your charts:  * your waking temperature, location and time of recording as well as type of thermometer  * start of your monthly cycle = first day of your period (also recognisable from the waking temperature)  * duration and intensity of your period  * presence and consistency of your cervical mucus  * estimated time of ovulation  * intercourse  * special events (alcohol consumption, going to bed late, illness\/fever, exclusive or complementary breastfeeding, etc)  You can also make note of:  * shortest and longest cycle so far  * personal estimation of fertile days  * general observations regarding menstruation (sanitary protection used, menstrual pain or which pain medications have been used, experiences with freebleeding)  * contraception or trying to conceive  * anything else of importance  Contains a filled in example for one cycle and a short explanation of natural family planning (NFP).  *** Dieses Buch ist unter dem Titel \"Alle meine Tage - Menstruationskalender\" auch auf Deutsch erhältlich. ***  Search words:  Cycle; chart; cycle chart; menstruation; calendar; book; software; app; apps; tampon; tampons; sanitary; towel; pregnancy; pregnant; how to get; how to; easy pregnant; easy; ovulation; stick; sticks; pregnancy test; conception; conceive; how to conceive; secure, security, avoid; avoiding; pregnancy; not getting; abortion; condom; condoms; diaphragma; hormons; write; book; write down; remember; note; notepad; baby; baby calendar; wish; babys; children; kid; kids; woman; women; young women; menarche; period; menstruate; birth control; control; controlization; birth plan; breebirth; homebirth; caesarean; section; c-section; freebleeding; the morning-after pill; morning-after; pill; contraceptive pill; contraceptive; gel; calendar; almanac; mooncup; menstruationstasse; diary; diaries; perpetual calendar; calendar; notebook; journal; blog; to find out; fertility; sex; partner; partnership; prevention; preventing; wish; desire; will; parents; breastfeed; breastfeeding; breast milk; milk; mother's milk; breast pump; pump; medela; lactation; lactate; hypnobirthing; breast feeding; breastfeeding; nursing; midwife; midwives; howdie; howdy; gyn; gynaecologist; childbirth; delivery; birth control; after delivery; loop; depo-provera; menstrual cup; femmecup; reusable; diva cup; softcup; comfycup; sea sponge tampons; sea sponge; menstrual pads; washable; sanitary; pads; towels\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9783902943927\"\u003e\u003ch3\u003e\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9783902943927","offer_id":39822691926109,"sku":"9783902943927","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/9b7fcf35-f2b9-4966-be3f-770e0e652213.jpg?v=1782537602","url":"https:\/\/shop.autorenwelt.de\/products\/my-time-of-the-month-cycle-chart-von-caroline-oblasser-ubersetzt-von-deborah-neiger","provider":"Autorenwelt Shop","version":"1.0","type":"link"}