{"product_id":"my-life-with-ptsd-von-sophia-wilhelmina-1","title":"My life with PTSD","description":"\u003cp\u003eMy book is about a woman in her late 20s. She suffers from PTSD (Post Traumatic Stress Disorder) due to circumstances. \u003c\/p\u003e\u003cp\u003eShe describes her path to recovery and gives tips on what to try in certain situations.\u003c\/p\u003e\u003cp\u003eFor example, if you suffer from all the surrounding sounds, while shopping. \u003c\/p\u003e\u003cp\u003eTips you can try to relax a little, such as playing a music instrument, listening to music, drawing, painting, diamond painting ect. \u003c\/p\u003e\u003cp\u003ePossible therapies that can help you on your way to recovery. \u003c\/p\u003e\u003cp\u003eSo you don't have to survive every day, but you can live your life piece by piece. \u003c\/p\u003e\u003cp\u003eThat and much more is mentioned in this book.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eI also wrote a short version at the front of the book, so that anyone with and without PTSD has the opportunity to read the book. \u003c\/p\u003e\u003cp\u003eFor the first few years, I didn't have enough concentration to read a book. So I wrote, a short version. \u003c\/p\u003e\u003cp\u003eIn the back I have written the practical information, so it is easy to look up.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9789403625553\"\u003e\u003ch3\u003eA glimp into my life with Post Traumatic Stress Disorder and overstimulation\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Hardcover - 9789403625553","offer_id":40206460485725,"sku":"9789403625553","price":35.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/e5f635c2-3080-4160-a155-23b2a655fd3f.jpg?v=1772868343","url":"https:\/\/shop.autorenwelt.de\/products\/my-life-with-ptsd-von-sophia-wilhelmina-1","provider":"Autorenwelt Shop","version":"1.0","type":"link"}