{"product_id":"mediterranean-diet-simple-diet-guide-with-delicious-recipes-for-rapid-weight-loss-von-sheila-brown","title":"Mediterranean Diet","description":"\u003cp\u003eSimple Diet Guide with Delicious Recipes for Rapid Weight Loss\u003c\/p\u003e\u003cp\u003eThe world holds as many diets as there are food types. Fad diet after fad diet comes out causing a stampede of people headed for the gym or the supermarket for the next best ingredient. They all have one goal - healthy wellbeing and weight loss. Why should the Mediterranean diet be any different?\u003c\/p\u003e\u003cp\u003eBecause it does not place many restrictions on its followers. Instead, it encourages the enjoyment of life. Most fad diets promise fast results, whereas the Mediterranean diet promises longevity and a richer life without the assistance of supplements or pills. Throughout this book, I will give you an introduction to the Mediterranean diet, some basic information and a handful of recipes to get you started.\u003c\/p\u003e\u003cp\u003eBy the end of the book, I hope you'll find the Mediterranean diet appealing and easy to integrate into your lifestyle. As with everything, healthy living means healthy choices. I hope to encourage you toward healthy choices or confirm your current healthy lifestyle while giving you fresh inspiration for your meals.\u003c\/p\u003e\u003cp\u003eI trust that you will find this book informative and inspiring. Living a healthy lifestyle helps each of us to experience life to the fullest. Life is meant to be lived, enjoyed, and experienced.\u003c\/p\u003e\u003cp\u003eWithin this book, you'll find the answers to these questions and more. Just some of the questions and topics covered include\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e All About the Mediterranean Diet\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e The Benefits of the Mediterranean Diet\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e The Mediterranean Diet - Some Fundamentals\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Getting Started\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Recipes\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e And more!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBuy the book now and learn more about the mediterranean diet\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781952191633\"\u003e\u003ch3\u003eSimple Diet Guide with Delicious Recipes for Rapid Weight Loss\u003c\/h3\u003e\u003c\/div\u003e","brand":"Libri","offers":[{"title":"Hardcover - 9781952191633","offer_id":32251388690525,"sku":"9781952191633","price":27.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/5a0d55fd-115e-4093-aafb-660213c79402.jpg?v=1755663655","url":"https:\/\/shop.autorenwelt.de\/products\/mediterranean-diet-simple-diet-guide-with-delicious-recipes-for-rapid-weight-loss-von-sheila-brown","provider":"Autorenwelt Shop","version":"1.0","type":"link"}