{"product_id":"magnesium-everyday-secrets-a-lifestyle-guide-to-natures-relaxation-mineral-von-gretchen-lidicker","title":"Magnesium: Everyday Secrets","description":"\u003cp\u003eOh Mg! Is there anything magnesium can't do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti-anxiety and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimised health.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781682683484\"\u003e\u003ch3\u003eA Lifestyle Guide to Nature's Relaxation Mineral\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9781682683484","offer_id":55722651124037,"sku":"9781682683484","price":15.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/3a76cc47-036f-4140-aab0-c2bdff98f6ab.jpg?v=1778386285","url":"https:\/\/shop.autorenwelt.de\/products\/magnesium-everyday-secrets-a-lifestyle-guide-to-natures-relaxation-mineral-von-gretchen-lidicker","provider":"Autorenwelt Shop","version":"1.0","type":"link"}