{"product_id":"learn-to-let-go-von-50minutes","title":"Learn to Let Go","description":"\u003cp\u003eChange is only 50 minutes away! Find out everything you need to know about letting go with this straightforward guide.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe hectic pace of modern life and the demands of work and family responsibilities can leave us feeling stressed and overwhelmed. Fortunately, no matter how busy you are, there are a range of simple steps you can take to stay relaxed, let go of regret and anxiety and stop worrying about the things you cannot control.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn just 50 minutes you will be able to:\u003c\/p\u003e\u003cp\u003e¿ Understand why you find it so difficult to let go\u003c\/p\u003e\u003cp\u003e¿ Adjust your outlook on difficult events to make them easier to accept\u003c\/p\u003e\u003cp\u003e¿ Use techniques such as meditation to manage your stress on an everyday basis\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eABOUT 50MINUTES.COM | HEALTH AND WELLBEING \u003c\/p\u003e\u003cp\u003eThe Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9782808000598\"\u003e\u003ch3\u003eLeave your worries and stress behind\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9782808000598","offer_id":39926505537629,"sku":"9782808000598","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/09fb64b6-6a4e-4aaf-a1ed-3b1f19ea8f40.jpg?v=1747800998","url":"https:\/\/shop.autorenwelt.de\/products\/learn-to-let-go-von-50minutes","provider":"Autorenwelt Shop","version":"1.0","type":"link"}