{"product_id":"kak-nastroit-jogu-pod-sebq-von-liq-volowa","title":"Kak nastroit' jogu   \"pod sebq\"?","description":"\u003cp\u003eJoga pozwolqet obresti ne tol'ko psihicheskoe i fizicheskoe zdorow'e, no i garmoniü s soboj i mirom. Sowremennaq nauka i medicina, po bol'shej chasti, operiruüt otdel'nymi organami i sistemami organizma. Jeffektiwnost' takogo fragmentarnogo podhoda k cheloweku zachastuü newysoka. Joga i jogaterapiq, naprotiw, podhodqt k cheloweku komplexno, ne razdelqq telo, ämocii i duhownost'. Oni rabotaüt ne s otdel'nymi chastqmi tela i simptomami zabolewanij, a s chelowekom-sistemoj, wse älementy  kotoroj nahodqtsq w postoqnnom wzaimodejstwii i wzaimoobuslowlennosti.     Odnako joga stanowitsq äffektiwnym instrumentom tol'ko w umelyh rukah. Vo-perwyh, neobhodimo tochno sledowat' tehnike wypolneniq asan i dyhatel'nyh uprazhnenij. Vo-wtoryh, praktika jogi dolzhna byt' wystroena s uchetom sostoqniq zdorow'q, neobhodimogo terapewticheskogo wozdejstwiq, a takzhe indiwidual'nyh potrebnostej w korrekcii wesa i figury. V-tret'ih, obraz zhizni i myshleniq tozhe imeüt znachenie. No joga trebuet tworcheskogo podhoda, ee mozhno i nuzhno nastroit' «pod sebq». Esli Vy hotite poluchit' maximum pol'zy i udowol'stwiq ot ätoj uniwersal'noj sistemy duhownogo i fizicheskogo razwitiq, to äta kniga dlq Vas.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9783841772060\"\u003e\u003ch3\u003eAsany. Pranaqma. Jogaterapiq\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9783841772060","offer_id":39482516176989,"sku":"9783841772060","price":44.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/20a33c06-5a88-4026-966a-ee03e96c2cdc.jpg?v=1759296192","url":"https:\/\/shop.autorenwelt.de\/products\/kak-nastroit-jogu-pod-sebq-von-liq-volowa","provider":"Autorenwelt Shop","version":"1.0","type":"link"}