{"product_id":"it-all-makes-sense-now-von-meredith-carder","title":"It All Makes Sense Now","description":"\u003cp\u003e\u003cb\u003eFrom the personal and coaching experience of an ADHDer, actionable tools and techniques to have your ADHD tendencies maximally benefit you.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDo you often feel that your emotions are intense and difficult to regulate? Do you have a seemingly outsized intolerance for boredom? Does time continually fly by in a distressing, and definitely not fun, way? \u003cp\u003e\u003c\/p\u003eYou're not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are being newly diagnosed with the condition are unclear on what it \u003ci\u003eactually \u003c\/i\u003emeans and how it affects the experience of their everyday life. \u003cp\u003e\u003c\/p\u003eMeredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching and own lived experience to validate the challenges that exist and actionable exercises and strategies to help you: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHarness the power of self-compassion and self-awareness to embrace your unique brain \u003c\/li\u003e\n\u003cli\u003eBuild your own toolkit of daily habits to prevent boredom and burnout\u003c\/li\u003e\n\u003cli\u003eRate your level of focus and plan your energy accordingly\u003c\/li\u003e\n\u003cli\u003eLearn to appreciate your ADHD brain and empower yourself to live a life rich with interest\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBy learning more about the way your mind works, you too can rewrite your inner dialogue and fully realize the life you want to live.\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781401977030\"\u003e\u003ch3\u003eEmbrace Your ADHD Brain to Live a Creative and Colorful Life\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9781401977030","offer_id":55291599487301,"sku":"9781401977030","price":18.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/d38496cc-023f-4f3a-b121-61ac6da8b596.jpg?v=1754452905","url":"https:\/\/shop.autorenwelt.de\/products\/it-all-makes-sense-now-von-meredith-carder","provider":"Autorenwelt Shop","version":"1.0","type":"link"}