{"product_id":"intermittent-fasting-burn-fat-lose-weight-and-build-muscle-with-ease-while-still-eating-your-favorite-foods-von-gerard-hamilton-1","title":"Intermittent Fasting","description":"\u003cp\u003eLose Weight with Intermittent Fasting!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLearn why famous people like Beyonce, Ben Affleck, and Hugh Jackman all practice intermittent fasting to stay in shape!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnleash your body's potential to easily:\u003c\/p\u003e\u003cp\u003e- melt fat like butter on a hot pan, and \u003c\/p\u003e\u003cp\u003e- gain lean muscle.\u003c\/p\u003e\u003cp\u003eWould you like to know how to lose weight fast?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eI bet you do. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGuess what: the answer is not another diet. Keto, Pioppi, Paleo: all these diets may have short-term weight loss effects, but most people bounce right back up after only a short while.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHow would you like to lose weight while still eating the foods you love? Sound to good to be true?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eI'm here to tell you it is not.Get Your Copy of 'Intermittent Fasting'\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIntermittent fasting is a form of dieting that involves alternating between periods of fasting and eating.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe focus with intermittent fasting isn't so much on the kind of foods you should consume.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInstead, the focus is on when you should eat.Start Reading 'Intermittent Fasting'\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThere are many different IF variations, such as: \u003c\/p\u003e\u003cp\u003e- 16-8 method (Leangains) \u003c\/p\u003e\u003cp\u003e- 5-2 method \u003c\/p\u003e\u003cp\u003e- Warrior Diet, and \u003c\/p\u003e\u003cp\u003e- Alternate Day Fasting\u003c\/p\u003e\u003cp\u003eBut they are all based on the same principle of limiting food consumption to a specific time window. A method that has scientifically been shown to be a safe and effective approach to:\u003c\/p\u003e\u003cp\u003e- Improve your overall health\u003c\/p\u003e\u003cp\u003e- Help you lose weight\u003c\/p\u003e\u003cp\u003eMany celebrities have already realized this. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor example, Hugh Jackman practiced intermittent fasting in preparation for his Wolverine movie roles. He reported: \"I feel so much better on it. I haven't put on nearly the amount of fat I normally would. And the great thing about this diet is, I sleep so much better.\" Why You Should Check Out 'Intermittent Fasting'\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith this book, you will embark on a health journey that will make you feel fit, energetic, and happy again. A state you were born to inhabit.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHere's What You Will Learn:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- What is intermittent fasting\u003c\/p\u003e\u003cp\u003e- The many health benefits of intermittent fasting\u003c\/p\u003e\u003cp\u003e- The different intermittent fasting methods you can choose from\u003c\/p\u003e\u003cp\u003e- Is intermittent fasting right for you?\u003c\/p\u003e\u003cp\u003e- 10 popular fasting myths debunked\u003c\/p\u003e\u003cp\u003e- What you can consume during the fasting window\u003c\/p\u003e\u003cp\u003e- 10 steps to get started and create your own intermittent fasting plan\u003c\/p\u003e\u003cp\u003e- Intermittent fasting plan templates\u003c\/p\u003e\u003cp\u003e- How to stay motivated and on track\u003c\/p\u003e\u003cp\u003e- And much, much more!\u003c\/p\u003e\u003cp\u003eFinally, as a FREE \u0026amp; EXCLUSIVE BONUS, you'll also get the chapter 'Health Benefits of Juicing' from my other book 'Juicing For Beginners: Feel Great Again With These 50 Weight Loss Juice Recipes!'\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you apply what you will learn in 'Intermittent Fasting', your life will never be the same. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLet's get started, shall we?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTake action now! Scroll to the top of this page and click the 'Buy Now' button.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781952772887\"\u003e\u003ch3\u003eBurn Fat, Lose Weight And Build Muscle With Ease While Still Eating Your Favorite Foods!\u003c\/h3\u003e\u003c\/div\u003e","brand":"Libri","offers":[{"title":"Hardcover - 9781952772887","offer_id":32623293890653,"sku":"9781952772887","price":22.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/b0517307-cf03-484f-b55b-6d3e9cf0dc17.jpg?v=1760588288","url":"https:\/\/shop.autorenwelt.de\/products\/intermittent-fasting-burn-fat-lose-weight-and-build-muscle-with-ease-while-still-eating-your-favorite-foods-von-gerard-hamilton-1","provider":"Autorenwelt Shop","version":"1.0","type":"link"}