{"product_id":"healthy-vegan-von-niko-rittenau-sebastian-copien","title":"Healthy Vegan The Cookbook","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOver 90 vegan recipes created using the latest nutrition research.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEver wondered if you're getting enough protein or how to make healthy food taste delicious? Authors Niko Rittenau, nutrition scientist, and Sebastian Copien, chef, have the answers. Together, they applied the latest scientific findings on vegan nutrition to cooking, developing a simple formula for you to create a variety of healthy and tasty recipes.\u003cbr\u003e\u003cbr\u003eExplore the science behind your food to really understand what you're eating, plus discover the nutritional value of creating your meals using Niko and Sebastian's five building blocks: grains, vegetables, leafy vegetables, pulses, and toppings. With this approach, the culinary opportunities are endless. By combining different recipes in this book, you can confidently rustle up healthy and delicious vegan dishes for breakast, lunch, dinner, and dessert.\u003cbr\u003e\u003cbr\u003eWith over 90 recipes to get you started, plus tips and variations, \u003ci\u003eHealthy Vegan The Cookbook\u003c\/i\u003e is the companion to a plant-based diet that we all need.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9780241480441\"\u003e\u003ch3\u003eVegan Cooking Meets Nutrition Science\u003c\/h3\u003e\u003c\/div\u003e","brand":"Libri","offers":[{"title":"Hardcover - 9780241480441","offer_id":39246510358621,"sku":"9780241480441","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/94f682d4-1988-46bf-b2df-68e88244f9fa.jpg?v=1777003319","url":"https:\/\/shop.autorenwelt.de\/products\/healthy-vegan-von-niko-rittenau-sebastian-copien","provider":"Autorenwelt Shop","version":"1.0","type":"link"}