{"product_id":"guided-meditation-for-anxiety-von-kaizen-mindfulness-meditations","title":"Guided Meditation for Anxiety","description":"\u003cp\u003eThis is a script to a guided meditation meant for listening as an audiobook. Please get the Audible version for the full experience.\u003c\/p\u003e\u003cp\u003eEvery day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us - in its own unique way - with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or your kids, keep up, keep up, keep up. After a while, all that action and tension can certainly start to get to you.\u003c\/p\u003e\u003cp\u003eIf you have problems with anxiety or with your general response to daily stresses, you've made the right steps toward solace by considering this eBook. This guided meditation is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. This guided meditation is also about regaining your power in a world so tremendously full of struggles.\u003c\/p\u003e\u003cp\u003eIn this meditation, you will learn about:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Centering healing yourself\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Breathing deeply meditatively\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Visualization how to find liberation from anxiety with it\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e How to (re)connect with the pace of the earth\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e The true value of waiting\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e How to find calm amongst all the chaos\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e and much more!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAnd in book 2, Guided Meditation for Kundalini Awakening, you will discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Centering yourself when beginning your meditation\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Those curious and powerful chakras\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e How to diagnose chakra imbalance and align them\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e How to visualize kundalini awakening\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e What the kundalini really is and what it does for you\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e How to make the best of this meditation\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e What to expect when you're awakening\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e and much more!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn order to live your best life - as the healthiest, most authentic version of yourself - the first step to success is (re)learning to breathe deeply, and with a little practice, the world will unfold around you. With a little practice and a lot of radical acceptance paired with active mindfulness, your anxieties can begin to melt away.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith just one click and a download, you'd be surprised what can happen… So scroll up, and click \"BUY NOW\".\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781087836874\"\u003e\u003ch3\u003eand Kundalini Awakening - 2 in 1 - Align Your Chakras, Awaken Your Third Eye, Reduce Stress and Anxiety, Find Inner Peace, and Heal Your Soul\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Hardcover - 9781087836874","offer_id":57835498438981,"sku":"9781087836874","price":22.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/1b3566b8-906c-4c1a-8e3d-545ff4956b66.jpg?v=1777781215","url":"https:\/\/shop.autorenwelt.de\/products\/guided-meditation-for-anxiety-von-kaizen-mindfulness-meditations","provider":"Autorenwelt Shop","version":"1.0","type":"link"}