{"product_id":"free-bleeding-leas-comic-diary-for-a-pain-free-period-without-sanitary-towels-tampons-etc-von-caroline-oblasser","title":"Free bleeding - Lea's COMIC DIARY for a pain-free period without sanitary towels, tampons, etc.","description":"It’s Lea’s time of the month. She hardly ever uses sanitary towels, tampons or other hygiene products anymore. \nCurious? Then read Lea’s comic diary! \nIt shows you exactly how free bleeding works. And because Lea can relax during her product-free period, she also doesn’t get any pain. \nJust copy Lea’s example! You will find space to practice and collect your ideas in the comic diary. And after your first product-free period cycle you’ll experience the WOW effect. Want to bet?\n\n*\nContents\n*\nThis is Lea. ... 5\nPeriods - what are they? ... 6\nWhat is free bleeding? ... 8\nGreat, you want to take part! ... 10\nSunday, 29th cycle day and 1st cycle day ... 15\nWhat do you know about the start of your cycle? ... 17\nLast minute menstruation help ... 19\nMonday, 2nd cycle day: Night time disturbance ... 21\nMonday morning: Hurry up now! ... 22\nTry it: How does TP work for you? ... 25\nBloating... what now? ... 27\nLet’s go outside! ... 28\nWhich clothes do you like the best at the moment? ... 29\nMy lower belly is super sensitive. ... 31\nWho needs old mucous membrane? ... 32\nWhat do you like best? ... 33\nBreakfast hunger ... 34\nBeing free feels so good. ... 36\nWhat is the best way to relax? ... 37\nHow I used to be ... 39\nMy husband cooked. ... 40\nGone walkabout. ... 41\nHave you also had a bit of a mishap? ... 41\nOverflow and stopping leaks ... 42\nYoga and sauna: Tampon management ... 42\nWhich method do you use instead of free bleeding? ... 45\nBack home ... 46\nGetting ready to sleep ... 46\nWhat do you do at night? ... 47\nTuesday, 3rd cycle day: Slept well ... 48\nTo the train station ... 49\nAnd on the go? ... 49\nOff to the stables ... 50\nSelf-rolled tampon ... 51\nWednesday, 4th cycle day: Spotting starts ... 52\nBike trip to the countryside ... 53\nIt’s coming to an end. ... 54\nMy period is almost over ... 55\nThursday, 5th cycle day: Almost finished ... 56\nOne last little bit ... 56\nFinally had a bowel movement again ... 57\nWhat have you learned about your digestion? ... 58\n6th and 7th cycle days: ... 59\nAn end and a new beginning ... 59\nYour free bleeding and its phases ... 61\nPeriod phase 0: The feeling that something is going to happen ... 62\nPeriod phase 1: Shedding begins ... 62\nPeriod phase 2: The floodgates are opened ... 63\nPeriod phase 3: Orderly clean up ... 64\nPeriod phase 4: Leaking and spotting ... 64\nPeriod phase 5: Clean mucus lining is restored ... 65\nNow record your free bleeding! ... 66\nCommitting to free bleeding without products? ... 81\n\n*\nCaroline suffered from period pain until she discovered Free bleeding. She is author, publisher (www.editionriedenburg.at) and mother of three future free bleeders.\nShe also wrote \"My Time of the Month - Cycle Chart\",\"Luxury private birth - Home birth in words and images\" (German edition) and \"C-Section Moms - Caesarean mothers in words and photographs\".\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9783903085640\"\u003e\u003ch3\u003e\u003c\/h3\u003e\u003c\/div\u003e","brand":"Libri","offers":[{"title":"Softcover - 9783903085640","offer_id":39463167623261,"sku":"9783903085640","price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/01f56f4e-bc22-4234-a71a-6c5612085a04.jpg?v=1782454899","url":"https:\/\/shop.autorenwelt.de\/products\/free-bleeding-leas-comic-diary-for-a-pain-free-period-without-sanitary-towels-tampons-etc-von-caroline-oblasser","provider":"Autorenwelt Shop","version":"1.0","type":"link"}