{"product_id":"flat-belly-cookbook-fd-von-erin-palinski-wade-tara-gidus-und-kristina-larue","title":"Flat Belly Cookbook FD","description":"\u003cp\u003eThe fast and easy way to get a flatter belly\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTens of thousands of Americans have changed their bodies--and their lives--with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and even kid-friendly flat belly recipes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAll 125 recipes are carefully developed by America's Belly Fat Fighter to make sure every meal includes just the right amount of belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate, so you can mix and match meals to suit your taste.\u003c\/p\u003e\u003cp\u003e* Explains the importance of replacing sugars, saturated fats, and trans fats with whole grains, lean proteins, and fiber\u003c\/p\u003e\u003cp\u003e* Teaches you how to effectively structure your diet, practice good nutrition, and drop belly fat at the same time\u003c\/p\u003e\u003cp\u003e* Includes 125 flat belly recipes\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're looking to shed fat and tone your midsection through diet and exercise, Flat Belly Cookbook For Dummies has you covered.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781118692660\"\u003e\u003ch3\u003e\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9781118692660","offer_id":58920368111941,"sku":"9781118692660","price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/73461_a1b59798-34b2-4afe-8845-3e9cbd30ce1b.jpg?v=1787112461","url":"https:\/\/shop.autorenwelt.de\/products\/flat-belly-cookbook-fd-von-erin-palinski-wade-tara-gidus-und-kristina-larue","provider":"Autorenwelt Shop","version":"1.0","type":"link"}