{"product_id":"fast-minds-von-craig-surman-tim-bilkey-und-karen-weintraub","title":"Fast Minds","description":"\u003cp\u003eFAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eForgetful. Achieving below potential. Stuck in a rut. Time challenged.\u003c\/p\u003e\u003cp\u003eMotivationally challenged. Impulsive. Novelty seeking. Distractible. Scattered.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf any or all of these symptoms are making it difficult for you-or someone you know-to live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD, think you may have it, or just exhibit many of these traits, FAST MINDS will help you:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eFigure out what isn't working in your life, and the keys to fixing it.\u003c\/li\u003e \u003cli\u003eBuild personalized strategies for managing your time, tasks, and relationships.\u003c\/li\u003e \u003cli\u003eLearn organizational habits that work for you.\u003c\/li\u003e \u003cli\u003eStop communicating poorly, making impulsive choices and taking pointless risks.\u003c\/li\u003e \u003cli\u003eEliminate negative thinking patterns that waste your mental energy.\u003c\/li\u003e \u003cli\u003eCreate environments that support your challenges.\u003c\/li\u003e \u003cli\u003eMake the most of both medical and nonmedical resources (medication, coaching, Cognitive Behavioral Therapy, mindfulness, support groups, lifestyle change).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith inspiring stories of real people who have adapted and thrived using the methods in this book, FAST MINDS will help you create the kind of life you want to live.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9780425274064\"\u003e\u003ch3\u003eHow to Thrive If You Have ADHD (Or Think You Might)\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9780425274064","offer_id":57939026444613,"sku":"9780425274064","price":20.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/40ce91a0-bce3-4010-919c-7c812c175521.jpg?v=1778644936","url":"https:\/\/shop.autorenwelt.de\/products\/fast-minds-von-craig-surman-tim-bilkey-und-karen-weintraub","provider":"Autorenwelt Shop","version":"1.0","type":"link"}