{"product_id":"effect-of-exercise-on-the-inter-rectus-distance-in-pregnant-women-von-rashid-aazam","title":"EFFECT OF EXERCISE ON THE INTER-RECTUS DISTANCE IN PREGNANT WOMEN","description":"\u003cp\u003eThis book delves into the profound effects of exercise on the inter-rectus distance in pregnant women. Authored by leading experts in obstetrics, gynecology, and sports science, this comprehensive guide offers a thorough exploration of the physiological changes during pregnancy and the role of exercise in promoting optimal well-being. As an essential resource for healthcare professionals, fitness instructors, and expectant mothers alike, the textbook combines evidence-based research with practical insights. It covers a range of topics, from the anatomical considerations of the inter-rectus distance to the benefits of tailored exercise routines during pregnancy. Readers will gain a deep understanding of how specific exercises can positively influence the separation of the rectus abdominis muscles, commonly known as diastasis recti.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9786207454464\"\u003e\u003ch3\u003e\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9786207454464","offer_id":47538587828549,"sku":"9786207454464","price":43.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/f43001fc-65a7-435a-8abe-4933b45ad321.png?v=1759299664","url":"https:\/\/shop.autorenwelt.de\/products\/effect-of-exercise-on-the-inter-rectus-distance-in-pregnant-women-von-rashid-aazam","provider":"Autorenwelt Shop","version":"1.0","type":"link"}