{"product_id":"digital-minimalism-in-everyday-life-von-james-w-williams-und-amy-white","title":"Digital Minimalism in Everyday Life","description":"\u003cp\u003eDo you feel like you are wasting too much time on your smartphone? Do you feel like your digital technology use is becoming too habitual?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDon't worry. You're not alone.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book, Digital Minimalism in Everyday Life, may have the solution for you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you recognize any of these situations?Your computer screen is cluttered with dozens of icons\u003c\/p\u003e\u003cp\u003eYour phone has so many apps that you don't even use\u003c\/p\u003e\u003cp\u003eYou spend so much time cleaning up your email inbox\u003c\/p\u003e\u003cp\u003eYour children rarely go out to play with their friends\u003c\/p\u003e\u003cp\u003eYour office is a mess\u003c\/p\u003e\u003cp\u003eYou get notification after notification after notification\u003c\/p\u003e\u003cp\u003eYou notice that you tend to spend so many hours each day on social media\u003c\/p\u003e\u003cp\u003eYou are required to use a dozen apps at work just to get one task done\u003c\/p\u003e\u003cp\u003eA huge portion of your time is spent answering the phone\u003c\/p\u003e\u003cp\u003eYou can't remember the last time you had a meaningful conversation with your loved ones\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf this is you and you get lost in a maze of gadgets, apps, and digital technology, then the concepts, tools, and tips you will learn from this book, Digital Minimalism in Everyday Life, will help you set things straight.\u003c\/p\u003e\u003cp\u003eWho knows, you may even find that life is easier and so much better with less, not with more.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat You Will Discover in This Book:This book focuses more on how to apply digital minimalism in our daily lives\u003c\/p\u003e\u003cp\u003eTips and strategies that you can do now. You don't need to be an expert to become a digital minimalist, and you can start right away\u003c\/p\u003e\u003cp\u003eA lot of actionable steps that you can do to help yourself out of digital addiction\u003c\/p\u003e\u003cp\u003eThe signs of digital addiction and why technology is so appealing to the human mind\u003c\/p\u003e\u003cp\u003eStep-by-step procedures on how you can declutter your phone, computer, internet use, email inbox, and free yourself from the many distractions that reduce productivity\u003c\/p\u003e\u003cp\u003eThe most useful tools-including digital tools-that you can do to practice digital minimalism\u003c\/p\u003e\u003cp\u003eSteps on how to do a digital detox: How you can start slowly and then do a full disconnect from the internet and technology to renew your mind and regain your power to choose\u003c\/p\u003e\u003cp\u003eDigital minimalism exercises taught by experts and professionals\u003c\/p\u003e\u003cp\u003eHow you can protect your kids from the negative effects of digital technology dependence\u003c\/p\u003e\u003cp\u003eHow to prevent a relapse from happening\u003c\/p\u003e\u003cp\u003eAnd so much more...\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIs this practical guidebook for you? If you have felt that there is something wrong about your smartphone habits-you're losing sleep, feeling stressed, and not getting things done at work or in your personal life-then maybe the solutions here are the very things you need right now.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe tips and strategies described in this book are easy to understand and follow, and they are well-rounded, covering all the details on what to do. They have been drawn from the author's personal experience and mentoring by experts and coaches.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eScroll up and click \"BUY NOW\" to reclaim your freedom from digital technology!\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781953036391\"\u003e\u003ch3\u003eOvercome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom (Mindfulness and Minimalism)\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Hardcover - 9781953036391","offer_id":57845231518021,"sku":"9781953036391","price":27.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/03ddbcd1-2816-4ee6-bca6-4c589ed39d57.jpg?v=1777781503","url":"https:\/\/shop.autorenwelt.de\/products\/digital-minimalism-in-everyday-life-von-james-w-williams-und-amy-white","provider":"Autorenwelt Shop","version":"1.0","type":"link"}