{"product_id":"difference-in-quality-of-life-between-group-and-individual-exercise-von-everett-amburn","title":"Difference in Quality of Life Between Group and Individual Exercise","description":"\u003cp\u003eThere is limited data on the quality of life of individuals who exercise in a group versus individuals who exercise alone. The purpose of this study was to determine if there is a difference in the quality life between adults who attend an exercise class and those who exercise alone. Using the WHOQOL-BREF, 27 adult females were surveyed in Central California at two Church of Latter Day Saints locations. Ten females were enrolled in a group exercise class while 17 were individual exercisers. The data was analyzed using a t-test for independent samples to determine if there is a significant difference in scores. There was not a significant difference in overall quality of life, environmental domain, and physical domain, but there was a significant difference in the psychological and social domains. Further research is recommended and benefits are detailed.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9786139993598\"\u003e\u003ch3\u003e\u003c\/h3\u003e\u003c\/div\u003e","brand":"Libri","offers":[{"title":"Softcover - 9786139993598","offer_id":39459839017053,"sku":"9786139993598","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/5e705892-2e58-424d-821b-e538bf17ff43.jpg?v=1769842952","url":"https:\/\/shop.autorenwelt.de\/products\/difference-in-quality-of-life-between-group-and-individual-exercise-von-everett-amburn","provider":"Autorenwelt Shop","version":"1.0","type":"link"}