{"product_id":"dash-diet-the-dash-diet-for-beginners-dash-recipes-and-teaching-you-how-to-lose-weight-with-dash-fast-von-ben-oliver-1","title":"DASH Diet","description":"\u003cp\u003eDASH DIET\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe DASH Diet (Dietary Approaches to Stop Hypertension) is a diet developed by the National Heart, Lung, and Blood Institute to help improve the health of everyday Americans.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhile not designed to be a weight loss program, almost everyone who implements this diet notices some level of weight loss, along with lowered blood pressure, and an overall improvement in health and wellbeing!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book explains to you everything that you need to know about the DASH Diet, the guidelines it sets out, and the many benefits that it can provide!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou will be given an eating plan, and also a range of delicious DASH friendly recipes that will make it feel like you're not on a diet at all!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDive into the DASH Diet, and reclaim your health with the help of this book today!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHere Is What's Included...\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e What Is The DASH Diet?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e The DASH Diet Eating Plan\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Pros \u0026amp; Cons Of DASH\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e DASH Diet FAQ\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Breakfast, Lunch, Dinner, \u0026amp; Smoothie Recipes\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Much, Much More!\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781761032615\"\u003e\u003ch3\u003eThe Dash diet for beginners, DASH recipes, and teaching you how to lose weight with DASH fast!\u003c\/h3\u003e\u003c\/div\u003e","brand":"Libri","offers":[{"title":"Hardcover - 9781761032615","offer_id":32212642332765,"sku":"9781761032615","price":23.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/2b0e31bd-ed99-49c7-8e38-f9455983cd81.jpg?v=1763788052","url":"https:\/\/shop.autorenwelt.de\/products\/dash-diet-the-dash-diet-for-beginners-dash-recipes-and-teaching-you-how-to-lose-weight-with-dash-fast-von-ben-oliver-1","provider":"Autorenwelt Shop","version":"1.0","type":"link"}