{"product_id":"bodyfulness-von-christine-caldwell","title":"Bodyfulness","description":"\u003cp\u003eAs a foundation for a contemplative life, the body can both literally and metaphorically help us wake up.\u003cbr\u003e\u003cbr\u003eBreathing, sensing, and moving-the ways we know our body-carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves. In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each chapter offers insights and practices that help us recover our lost physical wisdom-to integrate our bodies with mindfulness, to deal with emotions, and to develop attuned relationships. Bodyfulness inspires us to reclaim a body-centered contemplative life and challenges us to harness our potential to effect social and personal transformation in this body now.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781611805109\"\u003e\u003ch3\u003eSomatic Practices for Presence, Empowerment, and Waking Up in This Life\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9781611805109","offer_id":58305415348549,"sku":"9781611805109","price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/698a7c42-91bb-4125-b7d8-dd284c181ca7.jpg?v=1781756093","url":"https:\/\/shop.autorenwelt.de\/products\/bodyfulness-von-christine-caldwell","provider":"Autorenwelt Shop","version":"1.0","type":"link"}