{"product_id":"benefits-of-hiit-swimming-in-obesity-an-experimental-study-von-victor-motta-claudia-mansano-alini-schultz","title":"Benefits of HIIT (swimming) in obesity: an experimental study","description":"\u003cp\u003eControlling obesity and other comorbidities in the population is a challenge in modern society. High-intensity interval training (HIIT) combines short periods of high-intensity exercise with long recovery periods or a low-intensity exercise. The aim was to assess the impact of HIIT in the context of diet-induced obesity in the animal model. C57BL\/6 mice were fed one of the two diets: standard chow or a high-fat diet. After 12 weeks, the animals were divided into non-trained and trained groups, and began an exercise protocol. HIIT leads to significant reductions in body mass, blood glucose, glucose tolerance and hepatic lipid profile in T-groups compared to NT-groups. HIIT was able to reduce plasma levels of inflammatory cytokines. Additionally, HIIT improves the insulin immunodensity in the islets, reduces the adiposity and the hepatic steatosis in the T-groups. HIIT improves beta-oxidation and peroxisome proliferator-activated receptor (PPAR) alpha and reduces lipogenesis and PPAR gamma levels in the liver. In muscle, improves PPAR alpha and GLUT 4 and reduces PPAR gamma levels. HIIT leads to attenuate the adverse effects caused by a chronic ingestion of a high-fat diet.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9783659692406\"\u003e\u003ch3\u003e\u003c\/h3\u003e\u003c\/div\u003e","brand":"Libri","offers":[{"title":"Softcover - 9783659692406","offer_id":39450120028253,"sku":"9783659692406","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/911a01d3-102b-4456-a051-31effbd98294.jpg?v=1777181126","url":"https:\/\/shop.autorenwelt.de\/products\/benefits-of-hiit-swimming-in-obesity-an-experimental-study-von-victor-motta-claudia-mansano-alini-schultz","provider":"Autorenwelt Shop","version":"1.0","type":"link"}