{"product_id":"basics-and-principles-of-self-defense-von-bernd-irmscher","title":"Basics and Principles of Self-Defense","description":"However, when the topic of »self-defense« comes up, many people often ask themselves questions such as:\n- How would I behave myself in such a situation?\n- What can or may I do; what is allowed or forbidden?\n- (How) can I prepare for such a situation?\n\nThis book is aimed at interested readers of all ages and is intended to help to find answers to these questions. Furthermore, it should give the reader a good first overview of the broad topic of »self-defense«.\n\nIn this book principles and techniques for typical self-defense situations are described that can still work under stress. The techniques presented here are intended only be understood as a recommendation from a number of different possibilities and not at all as »the best« solution in a certain self-defense situation. Also it is not about to emphasize one particular of the many different fighting styles, but rather to create an understanding that in a self-defense situation neither one nor the other fighting style is the »better« one.\nThe only thing that counts in the end is: Any solution that works in an emergency is a good solution.\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9783757813635\"\u003e\u003ch3\u003e\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9783757813635","offer_id":47418586202437,"sku":"9783757813635","price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/b265149d-a969-4fe6-bae4-6bfde78d7b4a.jpg?v=1763014121","url":"https:\/\/shop.autorenwelt.de\/products\/basics-and-principles-of-self-defense-von-bernd-irmscher","provider":"Autorenwelt Shop","version":"1.0","type":"link"}