{"product_id":"a-mindfulness-based-stress-reduction-workbook-von-bob-stahl-und-elisha-goldstein","title":"A Mindfulness-Based Stress Reduction Workbook","description":"\u003cp\u003eThe ultimate practical guide to mindfulness-based stress reduction (MBSR)--with more than 115,000 copies sold--is now available in a fully revised and updated second edition. Two MBSR experts present a step-by-step, 11-week program for effective stress reduction based on the concepts in Kabat-Zinn's groundbreaking book, \u003ci\u003eFull Catastrophe Living\u003ci\u003e.Living\u003ci\u003e.\u003c\/i\u003e\u003c\/i\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781684033553\"\u003e\u003ch3\u003e\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9781684033553","offer_id":57575679689029,"sku":"9781684033553","price":24.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/9e452f9a-6da7-4eca-94f1-33f87f2876af.jpg?v=1780980312","url":"https:\/\/shop.autorenwelt.de\/products\/a-mindfulness-based-stress-reduction-workbook-von-bob-stahl-und-elisha-goldstein","provider":"Autorenwelt Shop","version":"1.0","type":"link"}