{"product_id":"the-science-of-plant-based-nutrition-von-rhiannon-lambert","title":"The Science of Plant-based Nutrition","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOverwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.\u003cbr\u003e\u003cbr\u003eLeading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.\u003cbr\u003e\u003cbr\u003eCovering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Science of Plant-based Nutrition\u003c\/i\u003e demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9780241668764\"\u003e\u003ch3\u003eHow to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Hardcover - 9780241668764","offer_id":47131993112901,"sku":"9780241668764","price":25.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/29a722bd-dad8-4474-b978-fae665f94d5b.jpg?v=1781409776","url":"https:\/\/shop.autorenwelt.de\/en\/products\/the-science-of-plant-based-nutrition-von-rhiannon-lambert","provider":"Autorenwelt Shop","version":"1.0","type":"link"}