{"product_id":"the-no-nonsense-meditation-book-von-steven-laureys","title":"The No-Nonsense Meditation Book","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eINTERNATIONAL BESTSELLER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAs featured in \u003ci\u003eNew Scientist: \u003c\/i\u003e'Meditation could retune our brains and help us cope with the long-term effects of the pandemic'\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' \u003c\/b\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'For a boost to your wellbeing don't miss the brilliant \u003c\/b\u003e\u003ci\u003e\u003cb\u003eThe No-Nonsense Meditation Book,\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e which unites brain science with practical tips' - \u003c\/b\u003e\u003ci\u003eStylist\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. \u003cbr\u003e\u003cbr\u003eFor this bestselling book\u003ci\u003e,\u003c\/i\u003e translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. \u003cbr\u003e\u003cbr\u003eA mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781472980496\"\u003e\u003ch3\u003eA scientist's guide to the power of meditation\u003c\/h3\u003e\u003c\/div\u003e","brand":"Libri","offers":[{"title":"Softcover - 9781472980496","offer_id":39417368248413,"sku":"9781472980496","price":16.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/a21384a8-ca44-41bd-86aa-23dcce8c2b1f.jpg?v=1773205685","url":"https:\/\/shop.autorenwelt.de\/en\/products\/the-no-nonsense-meditation-book-von-steven-laureys","provider":"Autorenwelt Shop","version":"1.0","type":"link"}