{"product_id":"the-midlife-cyclist-von-phil-cavell","title":"The Midlife Cyclist","description":"\u003cp\u003e\u003cb\u003e'I am blown away by the level of detail Phil Cavell brings to his work.' - \u003c\/b\u003eElinor Barker MBE, multiple world champion and Olympic gold medallist\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e'The\u003ci\u003e Midlife Cyclist\u003c\/i\u003e is a triumph' - \u003ci\u003eCycling Plus\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist - you won't want to put it down.' - \u003c\/b\u003ePhil Liggett, TV cycling commentator\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'Phil is eminently qualified to write \u003ci\u003eThe Midlife Cyclist\u003c\/i\u003e. Well, he is certainly old enough.' - \u003c\/b\u003eFabian Cancellara, Tour de France rider and two-time Olympic champion\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRenowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTime's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Midlife Cyclist\u003c\/i\u003e offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781472961389\"\u003e\u003ch3\u003eThe Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9781472961389","offer_id":57910040691013,"sku":"9781472961389","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/6fb07f88-fcc3-4c56-8788-d8d5b04d0f8c.jpg?v=1778558868","url":"https:\/\/shop.autorenwelt.de\/en\/products\/the-midlife-cyclist-von-phil-cavell","provider":"Autorenwelt Shop","version":"1.0","type":"link"}