{"product_id":"taoism-for-beginners-von-c-alexander-simpkins-und-annellen-simpkins","title":"Taoism for Beginners","description":"\u003cp\u003eTaoism for Beginners is a practical guide to applying the key notions, concepts and beliefs underlying Taoism's various branches and schools.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthors C. Alexander and Annellen Simpkins tap into their years of training and study in meditation, martial arts and Eastern philosophy to provide readers with a comprehensive introduction to the spiritual tenets and attainments that mark the holistic pathway to a life more in balance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book offers readers:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA clear explanation of what Taoism is and how to apply its most salient tenets and teachings to your daily life\u003c\/li\u003e\n\u003cli\u003eSimple exercises to enable you to lead a calmer and more mindful, connected life—taking in a range of practices that include meditation, breathing, chi kung and tai chi chuan\u003c\/li\u003e\n\u003cli\u003eAn exploration of the origins and background of Taoism, including the various sects and schools of thought\u003c\/li\u003e\n\u003cli\u003eAn informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and the powerful way of De (the cradle of power, virtue and life)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis new edition has been updated by the author to include the connections between Taoism and mindfulness and meditation, as well as ritualized practices to heighten mind-body connection in order to control chi (energy). Taoist principles and concepts have guided people on the path to harmony, wholeness, balance and greater well-being for millennia. This beginning resource makes an ancient religion, its practices and history accessible for a twenty-first century reader.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9780804852685\"\u003e\u003ch3\u003eA Guide to Balanced Living\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Hardcover - 9780804852685","offer_id":56793161564485,"sku":"9780804852685","price":14.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/886e6f4f-67ca-4e53-a8ce-7ced7f117693.jpg?v=1781842068","url":"https:\/\/shop.autorenwelt.de\/en\/products\/taoism-for-beginners-von-c-alexander-simpkins-und-annellen-simpkins","provider":"Autorenwelt Shop","version":"1.0","type":"link"}