{"product_id":"stress-management-burnout-von-ted-clarke","title":"Stress Management \u0026 Burnout","description":"\u003cp\u003e- Are you experiencing stress in your daily routine?\u003c\/p\u003e\u003cp\u003e- Are you struggling with job stress and setting life goals?\u003c\/p\u003e\u003cp\u003e- Do you feel physically and emotionally drained even though you do your best to relax?\u003c\/p\u003e\u003cp\u003e- Do you experience headache and brain fog?\u003c\/p\u003e\u003cp\u003e- Do you often feel helpless or trapped?\u003c\/p\u003e\u003cp\u003eThis looks like chronic stress. And it's more dangerous than you think\u003c\/p\u003e\u003cp\u003eBetween life's many curveballs, pressures, and unpredictabilities, it's easy to feel stressed or overwhelmed. No matter what triggers your stress, we have a few solutions to help you overcome it and manage it with ease.\u003c\/p\u003e\u003cp\u003eIt is possible to escape the trials and tribulations of a stressful life. Instead of fixating on the negative, we can focus on the positive to create a much better situation for ourselves overall.\u003c\/p\u003e\u003cp\u003eOnce we have control of our minds, then everything else should come with relative ease. Nothing is beyond our grasp!\u003c\/p\u003e\u003cp\u003eIn this book you will explore different ways of looking at stress.\u003c\/p\u003e\u003cp\u003eDo \"staying calm\" and \"overcoming stress\" sound like unrealistic goals right now? Here's some good news: you don't have to achieve these goals overnight. When it comes to stress management, taking baby steps and slowly building healthy habits is your best success strategy.\u003c\/p\u003e\u003cp\u003eIn a few weeks, you'll be enjoying restful sleep and good health once again.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781803616223\"\u003e\u003ch3\u003eThe Ultimate Guide to Manage Stress and Avoid Burnout in Your Life\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Hardcover - 9781803616223","offer_id":40334115766365,"sku":"9781803616223","price":34.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/35b9ca06-cfa9-408b-9582-409e6ce2564b.jpg?v=1777177661","url":"https:\/\/shop.autorenwelt.de\/en\/products\/stress-management-burnout-von-ted-clarke","provider":"Autorenwelt Shop","version":"1.0","type":"link"}