{"product_id":"stress-let-up-von-sabine-murwald","title":"Stress let up!","description":"\u003cp\u003eStress is a constant companion in these times of change. It can drive us, but it can also make us sick. In this book, stress, emotion regulation and self-compassion are introduced to the reader with a special focus on the self-compassion pause as a method. In addition, a small group of young people were interviewed to find out how they experience the Self-Compassion Pause in terms of its effect, but also which factors they experience as significant stressors.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9786204462738\"\u003e\u003ch3\u003eThe use of the self-compassion pause with adolescents, its influence on emotion regulation and stress experience\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9786204462738","offer_id":39804031762525,"sku":"9786204462738","price":36.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/b5ff1a5b-ce0d-46a6-ab03-336f3aa91d00.jpg?v=1759213254","url":"https:\/\/shop.autorenwelt.de\/en\/products\/stress-let-up-von-sabine-murwald","provider":"Autorenwelt Shop","version":"1.0","type":"link"}