{"product_id":"practicing-meditation-von-exotic-publisher","title":"Practicing Meditation","description":"\u003cp\u003eCalm the mind and find peace with these simple mindfulness meditations!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMindfulness is an evidence-based method for reducing stress, enhancing resilience, and maintaining mental well-being. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEven short meditations can turn a bad day around, ground us in the present moment, and help us approach life with gratitude and kindness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e With meditations designed for specific situations or emotions, even experienced practitioners will have a continuing resource for mindfulness at every moment.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBegin a journey of peace and patience today on the path to a calmer, more balanced life with Practicing Meditation!\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781803896496\"\u003e\u003ch3\u003eEssential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9781803896496","offer_id":57527908729157,"sku":"9781803896496","price":12.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/2b5de272-ad54-4016-84ff-ad66db88778e.jpg?v=1774930199","url":"https:\/\/shop.autorenwelt.de\/en\/products\/practicing-meditation-von-exotic-publisher","provider":"Autorenwelt Shop","version":"1.0","type":"link"}