{"product_id":"mindfulness-for-beginners-von-daley-greene","title":"MINDFULNESS FOR BEGINNERS","description":"\u003cp\u003eAre you tired of feeling stressed, anxious, and overwhelmed? Do you want to learn how to be more present and mindful in your everyday life? Then this book is for you.\u003c\/p\u003e\u003cp\u003eMindfulness for Beginners is a practical guide that will teach you how to cultivate present moment awareness and live a more mindful life. \u003c\/p\u003e\u003cp\u003eWith this book, you'll learn:What mindfulness is and why it's important\u003c\/p\u003e\u003cp\u003eThe benefits of practicing mindfulness\u003c\/p\u003e\u003cp\u003eHow to develop a daily mindfulness practice\u003c\/p\u003e\u003cp\u003eTechniques for staying present and focused\u003c\/p\u003e\u003cp\u003eHow to deal with difficult emotions and thoughts\u003c\/p\u003e\u003cp\u003eMindful communication and relationships\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAnd Much More!...\u003c\/p\u003e\u003cp\u003eWhether you're looking to reduce stress, improve your focus and productivity, or simply live a more fulfilling life, this book will provide you with the tools and techniques you need to get started on your mindfulness journey.\u003c\/p\u003e\u003cp\u003eSo, if you're ready to start living in the present moment and experience greater peace, happiness, and fulfillment, then pick up a copy of Mindfulness for Beginners today.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9783988313409\"\u003e\u003ch3\u003eA Practical Guide to Cultivate Present Moment Awareness (2023 Crash Course)\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9783988313409","offer_id":46756981735749,"sku":"9783988313409","price":23.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/products\/3af121dd-291a-426c-a52f-4472807e0bbe.jpg?v=1694289274","url":"https:\/\/shop.autorenwelt.de\/en\/products\/mindfulness-for-beginners-von-daley-greene","provider":"Autorenwelt Shop","version":"1.0","type":"link"}