{"product_id":"eat-to-beat-your-diet-von-william-li","title":"Eat to Beat Your Diet","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLose weight by eating more of what you love\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDr William Li's first book\u003ci\u003e, Eat to Beat Disease\u003c\/i\u003e, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us \u003ci\u003eEat to Beat Your Diet\u003c\/i\u003e, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a \"MediterAsian\" diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days.\u003cbr\u003e\u003cbr\u003eRooted in new science, \u003ci\u003eEat to Beat Your Diet\u003c\/i\u003e offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat. With clear lists of fat-fighting foods and recipes, including a week-long detox and 3-week weight-loss protocol, this book empowers readers to lose 10-20 pounds healthily - all while enhancing enjoyment of food.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781785044465\"\u003e\u003ch3\u003eBurn fat, heal your metabolism, live longer\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Softcover - 9781785044465","offer_id":46353446764869,"sku":"9781785044465","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/268c852b-eb41-4bfe-bef9-329cc1b1a866.jpg?v=1780891994","url":"https:\/\/shop.autorenwelt.de\/en\/products\/eat-to-beat-your-diet-von-william-li","provider":"Autorenwelt Shop","version":"1.0","type":"link"}