{"product_id":"anxious-achiever-von-morra-aarons-mele","title":"The Anxious Achiever","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA timely and compelling guide to managing the anxiety that comes with succeeding and leading—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAnxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Anxious Achiever\u003c\/i\u003e is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.\u003c\/p\u003e\u003cp\u003eInspired by the popular podcast of the same name, \u003ci\u003eThe Anxious Achiever\u003c\/i\u003e is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFigure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers\u003c\/li\u003e\n\u003cli\u003eConfront bad habits and unhealthy coping mechanisms\u003c\/li\u003e\n\u003cli\u003eResist perfectionism, manage social anxiety, and set boundaries to prevent burnout\u003c\/li\u003e\n\u003cli\u003eDeal with feedback, criticism, and impostor syndrome\u003c\/li\u003e\n\u003cli\u003eModel—and communicate—healthy behavior as a leader\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're experiencing anxiety for the first time or have been battling it for years, \u003ci\u003eThe Anxious Achiever\u003c\/i\u003e will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.\u003c\/p\u003e\u003cdiv class=\"aw-variant-hidden-subtitle-div\" id=\"aw-variant-subtitle-9781647822538\"\u003e\u003ch3\u003eTurn Your Biggest Fears into Your Leadership Superpower\u003c\/h3\u003e\u003c\/div\u003e","brand":"Autorenwelt Shop","offers":[{"title":"Hardcover - 9781647822538","offer_id":40557843939421,"sku":"9781647822538","price":28.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/0622\/files\/2af9b0e7-b298-49e0-b16a-69c6c4f3a087.jpg?v=1781152008","url":"https:\/\/shop.autorenwelt.de\/en\/products\/anxious-achiever-von-morra-aarons-mele","provider":"Autorenwelt Shop","version":"1.0","type":"link"}